This web site is intended to help you understand bio hacking and to show you the most informative sources for the modern biohacking era.
The link below points to a web site created by one of the leaders in biohacking and the founder of Bulletproof, Dave Asprey, whose informative web site is
David concludes with this action – pick one of the 7 goals:
- Pick one: Mobility, Nutrition, Nature, Attention, Music, Flow, Gratitude.
- Try it. Commit to it for 7 days.
- Make it failure-proof. Read the bonus biohack below to upgrade your willpower and make this habit failure-proof.
The bonus biohack below is in a link to a post in Medium by Mark Moschel Mark has been a Medium member since Mar 2017 and he is a Partner and Health Evangelist at @DryFarmWines. He was the official emcee for the @Bulletproofexec conference and was previously CTO @Factor75. He writes-